Category: Fitness and Sport

How To Customise Your Scooter With Parts From Eagle Sport

Freestyle riders understand that their scooters performance is everything. Almost every part of a scooter can be customised for the ultimate performance; there is a reason pro riders dont use complete scooters. To develop and improve your own personal riding style and trick level (and be in with a chance of being sponsored), youll need to create a personalised scooter.

Push your skills with a scooter of the perfect weight, grip, height and strength for what you need. Parts will improve your riding whether you specialise in street, skatepark or flatland riding, and whatever speed and tricks are your strengths. Think about your wheels: you need to balance grip and speed for where youre riding (more grip if street riding is your style), a light bar which is the perfect height, a deck with balance and brakes which you can put confidence in.

Thanks to online retailers based in the UK, you dont have to import parts from America to get the best wheels, bars, decks or breaks. Top brands like Eagle Sport, Proto, Razor, Blunt, Pheonix, Addict and District can be ordered online from UK-based freestyle scooter experts. This means youll receive your gear and be able to get riding with your improved scooter fast. Some even cut bars to size to make sure theyre perfect.

The website you order your scooter parts from should be active on the scene. The only way you know youre ordering the best parts is to make sure theyre chosen by the experts. Dont even think of buying your scooter parts from an extreme sports site BMX and skateboard experts know nothing about kick scooters and are unlikely to have the latest parts.

Order from scooter specialists and dont be afraid to ask for advice if you feel lost in the world of Proto, Addict, Pheonix and Eagle Sport. Expert riders want to share their knowledge and experience and make you the best rider you can be. An easy way to see if your scooter part provider knows the sport is by checking if they have a team competing in contests. If they do, you know youre in the hands of the pros.

Why Take a Physical Fitness Test

This one of those tests that you should not fear and, in fact should take for your healths sake. A physical fitness test will only oblige you, after all, to do exercises that would serve as measuring instruments for your agility, endurance and stability, which are the four aspects that physical fitness consists of. You will be required to undergo such test if you join institutions that give importance to your physical abilities. If you join the army or the police, you will definitely require you to be fit. If you want to become an athlete, your team or club will normally ask you to do the test.

Tests on cardio, usually, require you to jog a distance or time in order to find out how your endurance is. Some routines on weight training may also be performed such as pull-ups to measure your strength. Short sprints and long jumps are also done to determine your agility. If you wish to get a more comprehensive reading though, try performing all four types of tests.

The first things you will appreciate in a physical fitness test will be your strengths and weaknesses. If you perform all routines necessary to measure yourself on the four factors, you will find out your problem areas. You can still start working out without undergoing a fitness test though. However, you run the risk of focusing only on your strengths while setting aside those that need to be developed.

When you are done with your physical fitness test, the results will be the starting points for your fitness program. If it proves that you have a problem with endurance, then your program will require you more cardio. If it also tells you that you lack physical strength, then you will have to spend more time with weights. Still, you will have to do the rest of the routines for a balanced approach on fitness.

Hospitals and clinics can also use physical fitness tests on you if you are their patient. They consider this as a form of diagnostic testing, checking how patients react to physical exertion before or after undergoing treatment. While running on a treadmill for a given time, they will monitor how your heart and lungs function. If you have gone through a surgical operation on your bone fractures or torn muscles, they may prescribe you to lift some weights so they can check your recovery status.

Almost every school makes it a point to let their students take physical fitness tests. They find this indispensable in their efforts to keep their students health in check by promoting a physical fitness program. This has become more valuable now that obesity has become such a problem for many young people. While implementing a fitness program, they conduct fitness tests to monitor the students development and make adjustments if necessary.

Florida Keys Sport Fishing

The opportunities to compete in sport fishing in Florida Keys are great. You can all suddenly meet some of the best fishers in the world sailing around the ocean surrounding Florida Keys fishing for fun or for trophies.

A common misunderstanding is that only professionals are able to sport fish. Thats terrible wrong. In contrast to commercial fishing where you profit from selling the fish, sport fishing is basically either where you eat the fish or let it swim freely again. The last option is the most common when it comes to sport fishing, at least in Florida Keys. This is because of the quantity of large fish in that particular area, as well as in the Atlantic Ocean.

If you enjoy sport fishing, Florida Kay can provide you with some of the best events and tournaments in the world! Every year people from all over the world meets up and competes about prizes, respect and honor in the fishing community. The official Florida Keys tourism website can provide a lot of information regarding fishing tournaments in 2010, and for the upcoming 2011. Its important to remember that its fishing season in Florida Kay all year long, from January till December. The tourism website tells us that there are on-going tournaments almost every single day. Some tournaments last for a day or two, while others can last for months.

Depending on which part of the year, the goals of these tournaments are constantly changing. You might have to catch the largest mackerel in January, while youll have to catch a dolphin in July in order to win the $25,000 prize.

Every fisherman with a bit respect for himself must sometime in his or her life visit Florida Keys and experience the nature and fishing opportunities. You thought that catching those small fish in your local river is fun? Then you might not want to visit Florida Keys, as you might seriously consider moving there! The clear blue water is most likely one of the most epic experiences you will have. You can clearly see the fish swimming, just like is there was no water there at all. This also helps you a lot when targeting species and similar.

If youre keen on learning more about the best spots, bait, etc., you should consider visiting one of the local fishing schools. They will provide you with all the information needed to start out on a professional sport fishing hobby. Being able to catch the correct specie is a study in itself. However, with the huge variation in the nature and species (reefs, dolphins, sharks, etc.), every fisherman would probably need an update from one of the local schools, seeing as the climate change from year to year.

So as a quick conclusion to sports fishing in Florida Keys; you would like to go there if youre serious about your hobby or profession! No doubt, and youll learn a lot about nature, species, bait, etc.!

The LG KM900 Arena Pink is the ultimate fashion accessory

The LG KM900 Arena Pink is a phone which exudes class. Its distinctive looks and stylish demeanour have endeared this phone to many people. It’s packed full of functionality and is winning favour with many for its simple and unassuming means of use. The phone provides the whole gamut of features and ensures that whoever owns this phone will not feel left out.

The display screen is an impressive TFT capacitive touch screen which accurately displays 16 million colours to provide vivid and life like images when viewed on this screen. The screen also provides the means, by utilising the incorporated S-class touch user interface, to access a multitude of the phones functions. The multi touch input method employed by this phone enables multiple access and speeds up the whole process of accessing features. Several sensors are available including an accelerometer for auto rotating images to their correct aspect as well as a proximity sensor to ensure longevity of the battery by switching the unit off when not in use for long periods.

The 5 mega pixel camera which has a resolution of 2592 x 1944 pixels is an innovative addition. Taking into account the camera makes use of Scnieder-Kreuznach optics, this camera takes images of outstanding quality and clarity. The phone also provides auto focus and an LED Flash, as well as Geo tagging and image stabilisation, which are all the tools required to ensure a quality picture is taken and a means of referencing the image to its location. Video is also available and offers impressive VGA quality at 30 frames per second with QVGA time lapse and slo-mo recording as standard.

The LG KM900 Arena Pink provides ample means of listening to music by providing an MP3 player and FM stereo radio as well an internal memory of 8 GB, which ensures hours of media capabilities. The MP3 player plays all major audio formats including MP3, AAC and WMA. The radio provides local and national stations for news and weather updates or an alternative musical source. GPS with A-GPS support provides navigational support and includes the popular Google maps.

The LG Arena Pink provides a plethora of functionality encased in a distinctive pink casing. Its aim is to provide a phone which encompasses all required features but with a dash of style. It achieves this and more and its popularity is sure to increase as word gets around.

For further information on a comprehensive range of mobile phones visit www.phoneslimited.co.uk

Is The Sport Elec Ab Belt A Scam Find Out Why A Six-pack Is Almost Impossible Using This Ab Belt

Is the Sport Elec Ab Belt the right ab belt to get a six-pack with? Can you really obtain a six-pack using this product? It seems that if offers some sort of workout but it this a workout that really works or is it a waste of your time? The groups of people you look at on television using the Sport Elec Ab Belt are fitness models as well as bodybuilders. To think that these people got those results using this product is a little hard to believe.

Can the Sport Elec ab belt give you the results you are hoping for? This Ab Belt can deliver results, but to get a six pack is a stretch. This author is not debating that you can get a workout from buying it. However I do guarantee problems using this instrument if you would like to get defined abs.

Using a effective cardio workout is essentially going to help you get clear of that belly fat fast. Getting rid of that midsection flab is crucial for the reason that if you get rid of that flab you will be able to spot your abs. In fact you have to get your body fat percentage lower 8% for men and 14% for women. If you don’t get your body fat percentage lower this you’re not get to see your abs. You could complete thousands of sit-ups and it won’t have a bearing. The results you want are going to happen with the help of a cardio workout.

One problem with this belt is that it does not offer a diet plan. This is why most of these products fail. The key to losing weight and getting the stomach you want does not simply rely on exercise alone. You need to eat better as well.

Is one type of exercise giving you the right amount of a workout? The Sport Elec ab belt does not use more then one type of exercise, so how are you going to lose the other body fat you may have? There is supporting evidence that you do get an “ab workout” but you can do a 100 sit-ups and claim the same thing. An ab workout does not mean six-pack abs. This is how these products are advertised. If you want to get a six-pack you have to avoid products like this.

Is paying $100’s or more for products like this worth your time and money? Why would paying this much money for a product like this be worth it if you are going to return it because you are unhappy with the results?

Sport Elec ab belt is an workout machine that will leave you disappointed. Even though products like this look fun to use the workouts you hope to get will be dismal and below average. Sadly there are no products that can help get a lean body without doing some work.

Highlighting 2012 Morehouse College Football

The Morehouse College Maroon Tigers will kick off their 2012 football season on Labor Day weekend. A preseason poll of coaches in the Southern Intercollegiate Athletic Conference (SIAC) has predicted that Morehouse will finish first in its East Division. The first three games of the 2012 season are against non-conference opponents. The remaining seven games will be tough conference matchups.

Morehouse will play Howard University in the AT&T Nations Football Classic on September 1 in Washington, DC. This is an annual game between two historically black college or university football teams. The game will be played in RFK Memorial Stadium, with kickoff at 3:30pm. The Maroon Tigers will also be away on September 8. They are scheduled to meet Edward Waters College in Waycross, Georgia. On September 15 Morehouse will travel to Cleveland, Ohio for a matchup against Winston Salem State University in the 2012 Cleveland Football Classic. The Rams will be a tough opponent. They finished their 2011 season with an impressive 13-1 record and were CIAA conference champions.

The Maroon Tigers first home game opponent will be conference rival Lane College on September 22. Morehouse defeated the Dragons in last years game 25-21, after a Tiger touchdown with about a minute left on the clock. Morehouse will take on Clark Atlanta University on September 29 at 7pm in the Panthers stadium. The 2011 game against Clark Atlanta was an easy win for Morehouse.

On October 6 Morehouse will travel to Columbus, Georgia for the 77th Tuskegee-Morehouse Classic. The Maroon Tigers will take on the Golden Tigers at 3pm in A.J. McClung Memorial Stadium. This matchup is the longest running rivalry among historically black colleges and universities. Plenty of Morehouse fans should be able to make the 1.5 hour trip south of campus. Morehouse is back at home on October 13 in a matchup against the Golden Rams from Albany State University. Always a tough conference opponent, Albany State beat Morehouse last year by a score of 25-15. Morehouse will play Benedict College on October 29 in Columbia, South Carolina.

October 27 is homecoming against Fort Valley State University. Kickoff will be at 2pm. Special homecoming weekend events will include an alumni golf tournament, parade, tailgating party, and a Morehouse College National Alumni Association brunch. The final game of the season will be Morehouse versus Kentucky State University at home at 2pm.

Morehouse Colleges B.T. Harvey Stadium, which seats 9,000 fans, is located at the intersection of Joseph E. Lowery Blvd. and Sells Ave. SE in Atlanta. Single game ticket prices are $12 for adults and $8 for students. Homecoming game tickets are $18 for adults and $12 for students.

Arenas Weight Loss Drug Lorcaserin Rejected By Fda Panel

The FDA Endocrinologic and Metabolic Drugs Advisory Committe turned down Arena Pharmaceutical and its partner Eisais propose for the weight-loss drug lorcaserin, based on a 9 to 5 vote against it. Arena shares fell nearly 40 percent in after-hours trading Thursday to $2.28.

The expert panel was not convinced that the current data could adequately demonstrate the potential benefits of lorcaserin outweighing the potential risks when used long-term in a large population of overweight and obese individuals.

The panelists raised concerns similar to that released by FDA staff earlier this week, mainly the results from Arenas Phase III clinical study did not meet mean efficacy criterion. The BLOOM trial indicated that patients on lorcaserin lost an average of 5.8% of body weight compared with 2.2% in the placebo arm. The expert panel also noted that studies of lorcaserin on rodent model showed breast tumours among those dosed at seven times higher than the proposed clinical dose for humans, but acknowledged that no such increase was seen in the 7,000 patients treated with the drug.

The committe called for more studies to be conducted in people with diabetes, high blood pressure and other health problems, therefore the trial result could reflect patients better if it was approved.

I just couldnt get over that we didnt have a broader population that was representative of people most likely to get this (drug), said Dr. Lamont Weide, an advisory panel member and chief of diabetes and endocrinology at the University of Missouri in Kansas City.

Arena was not totally downbeat after the news; Arena and Eisai believe that lorcaserin has a positive benefit-risk profile, said Arenas president and CEO, Jack Lief, in a statement. Eisai will sell lorcaserin in the US if the drug wins FDA approval. Arena will work closely with the FDA going forward, Lief said. The company has been studying lorcaserin in overweight and obese diabetics and said it expects results later this year.

The FDA will make its verdict by October 22, and usually FDA would follow panel recommendations.

Arena, Vivus and Orexigen are three companies struggling to win the first approval of a new weight-loss drug since Roches Xenical in 1999. Vivus Qnexa failed to gain the support from the EMDAC with a voted 10-6 against it; Orexigens Contrave (sustained-release naltrexone/bupropion) is scheduled to face the panels judgement later this year.

Asian Diets Vs American Diets

In America and many Western countries food has become entertainment. We look forward to a night out at our preferred eatery where we will eat and drink a great deal more than we need to sustain our bodies. (Wait – is that what food is supposed to be for?) We eat to celebrate with friends, and sometimes we eat just to have something to do. For the above-mentioned reasons, Westerners are not the healthiest citizens in the world. When compared to nations with different diets and lifestyles, we do not stack up when it comes to fitness and dietary health.

The American diet generally consists of large amounts of bread and carbohydrates, high fat, high sugar and small amounts of healthy vegetables. Realistically, how many Americans do you know that prefer fresh vegetables to greasy french fries or steamed fish to a greasy cheeseburger? The indicated foods may be delicious but they are not ideal as everyday meals.

In contrast to the American diet is the everyday Asian diet. Japanese and Chinese traditional foods are very different from the normal Western meal. Of course, availability of food, climate, and tradition are the reason that their diet is the way it is, but we may be able to pick up some good diet tips from these citizens. Natural weight loss is about more than just “dieting.” A lifestyle change may be required.

In most Asian diets there is a minimal amount of fat. The fat that is consumed is from cooking with vegetable oil. They averagely eat numbers of vegetables and fruits on a daily basis. Protein is mostly consumed in the form of nuts, seeds and legumes. The meat that is eaten is low fat like steamed fish rather than the high fat red mmunch that Americans usually consume. Within the Asian diet, dairy products are kept to a minimum as well. They get more vitamin D from green vegetables than from milk.

This diet leads to considerably lower risks of heart disease, high cholesterol and diabetes which are huge problems associated with Western diets. So, even if you do not need to lose weight, you may want to consider some of these lifestyle changes for your health. It certainly would be great to see rates of the indicated preventable illnesses decline.

Observing the eating habits of other cultures can be a way to teach ourselves some valuable lessons. Life is not all about food. Just ask the citizens that eat only when hungry and elect foods that in fact provide their bodies with the nutrients that it needs to perform properly.

What Is the Caveman Diet

For hundreds of thousands of years, mankind has lived off a hunter gatherer diet. We call this diet the caveman diet. Other names for this include the paleo diet or stone age diet. In the last 5000 years, due to the advent of farming and refining of food, the nature of our diet has changed considerably. In particular in the last 50 to 100 years our diets have changed even more so due to modern industrial methods of refining and preserving food. The caveman diet involves eating foods which are more akin to that of our hunter gatherer ancestors.

The logic behind this is that from an evolutionary point of view you would expect a species to adapt to tolerate and thrive on foods which are readily available from the immediate surroundings. For example cows have lived off grass for a long time and as such have a digestive system which is capable of extracting all of the proper nutrients from grass and a metabolic system which thrives on the nutrients available from grass.

In the same way our bodies have developed in an environment where the foods available to us included what we could pull out of the ground or off a tree or what we could hunt, cook and eat or fish from the local waterways. Although evolution helps any species to adapt to changes in food sources the process is generally slow. However farming and refining of food has been a dramatic and rapid change which evolution has not had a chance to catch up with. As a result our modern diet of refined wheat, low fat, high carbohydrate and processed foods is a major cause of obesity, ill health, diabetes and many inflammatory diseases.

There is increasing evidence that switching to a diet that mimics that of our caveman ancestors will help a person to lose weight, improve fitness and avoid many chronic diseases.

The paleo caveman diet involves modifying our diet and lifestyle to that of our hunter gatherer ancestors. this means making changes not only to your diet but also to your exercise, sleep and stress levels. From the point of view of diet, that means eating lots of lean meat and fresh fish, lots of root vegetables and fruits, and seeds and nuts. It also means avoiding refined sugars and wheat products wherever possible. The paleolithic diet is full of tasty satisfying foods and those who choose to try it experience weight loss, improved energy levels and overall good health.

How To Choose Superslim Diet Pills- Help You Reach Your Ideal Weight Quickly And Easy

There is a new unbeatable approach in weight loss management called the superslim diet pills. Dubbed as the top rate diet supplement and weight loss program, it provides clear answers to obesity and overweight issues. The superior effects of the African Mango Plus, offers anyone a chance to have younger looking skin and hair, fit and slimmer body, and reduce the risk of obesity related health problems including colon cancer, atherosclerosis, heart diseases, diabetes.

The superslim diet pills promote certain hormones in the body to suppress appetite while promoting higher metabolic rate of the body, successful conversion of calories into energy and detoxify the body. African Mango Plus is a proven diet supplement and guarantees faster and safer results. Cameroon and U.S. government clinical studies confirmed the potency of African Mango to be safe as it is effective in weight loss management.

Here are 6 essential health benefits guarantee of superslim diet pills:

1. Effective appetite Suppressor
2. Rich in fiber to assist detoxification
3. Increased energy
4. Good cholesterol production
5. Enhances high levels of Adinopectin and Leptin production
6. Safe and Permanent weight loss

African Mango Plus superslim diet pills empower the body to produce high levels of Leptin. According to recent clinical studies, Leptin regulates neuropeptide Y and gherlin; these hormones promote cravings and hunger. Leptin controls the production of these hormones so that a person eats less. Normal or higher levels of Leptin can successfully suppress the appetite. Leptin also checks the normal body mass index and keeps it that way. Without Leptin, the body is prone to obesity risk.

African Mango Plus has high amounts of soluble fiber. Fibers help promote good cholesterol to prevent atherosclerosis thus preventing bad cholesterol build up. Fiber also detoxifies the body by eliminating toxins and fat in the colon. The colon therefore, is free to absorb essential nutrients and balances intestinal acidity. It also prevents constipation and colon cancer. Fibers also ease constipation and aids in digestion. Fiber also reduces appetite by delaying absorption and trapping excess carbohydrates and sugars after eating.

Superslim diet pills also promote another helpful hormone called Adinopectin. Adinopectin attacks bad cholesterol and promotes the proliferation of good cholesterol. It also regulates insulin levels, increase metabolic rates therefore, one can have increased energy. Like Leptin, it also converts food calories to energy, prevents obesity, and obliterates fatty liver acids. Adiponectin hormone controls glucose absorption so the body can have usable energy but prevents diabetes and since it controls the insulin levels, one can rely upon the African Mango Plus potency for prevention and protection.

Adiponectin, Leptin, and fiber are the most essential benefits provided by superlslim diet pills. Nothing in the market can present such combinations of potency in a single product. The diet pills are proven safe and natural and provides the ultimate protection from risks associated with obesity and overweight.

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