Roughly, about 6% of the world’s population is vegetarian, a trend that is growing. Yet study after study shows that vegetarians are less healthy than their non-vegetarians peers. Why is this so? Surely a diet with plenty of fruit and vegetables should make you healthier, not less healthy, so what’s going on?
In the light of extraordinary new research it is becoming apparent that most vegetarians are in fact less healthy than their non-vegetarian peers. By “peers” I mean people of a similar socio-economic and cultural background. Any valid comparison between vegetarians and non-vegetarians must compare apples with apples. For example, any study that compared an affluent health-conscious vegetarian from California with an impoverished meat eater from the slums of Calcutta is not likely to be meaningful.
Recent studies are clearly showing that compared to their non-vegetarians peers, vegetarians are more at risk of diseases such as infertility, cancer, heart disease, eating disorders, mental disease, and obesity.
Several studies have compared health-conscious vegetarians with health-conscious non-vegetarians from the same demographic (the same socio-economic, health-conscious cohort). In other words, scientists have compared vegetarians and non-vegetarians from similar backgrounds so as to validate the results and they have come up with some surprising conclusions.
For example, in a study of 76,000 people conducted over many years data from five studies were pooled into a very large collaborative analysis of mortality in vegetarians and non-vegetarians (Appleby PN, Key TJ, Thorogood M, Burr ML, Mann J. Mortality in British vegetarians. Public Health Nutr. 2002 Feb;5(1):29-36).
The Appleby Study compared vegetarians and non-vegetarians, adjusted for age, sex and smoking. The results for all-cause mortality showed no significant difference between vegetarians and their non-vegetarian peers. Many studies have shown that vegetarians live longer than the population at large, but the Appleby Study showed that this is not the case when you compare people within the same demographic. The study concluded that ‘Overall mortality was the same between vegetarians and non-vegetarians. But vegetarians had 2.2 times the death rate from mental and neurological diseases as non-vegetarians.’
Several studies have compared vegetarians and non-vegetarians within the same demographic and the research is clearly showing that vegetarians are at greater risk of heart disease, cancer, infertility and other diseases. As most studies have compared vegetarians with the population at large, this is not widely known; such studies provide a false picture because the population at large is not particularly health-conscious.
This begs the question: does this mean that eating animal products is good for health? The research on the whole says NO. So if vegetarians are less healthy than their non-vegetarian peers, what is the reason? Why is it that vegetarians are less healthy than their non-vegetarians peers in the same demographic? This is the vegetarian paradox.
They say that sports are the greatest way of spending your time and there is really a great content in these words. With the help of sports people make their health better, they keep themselves in a good form, and as a result, in a good mood. The tastes are different. Some people adore basketball, some people like cycling; for some people aerobics is the best kind of sport, and some people are not able to imagine their lives without the gym. All kinds of sports have their own pluses. Sport is THAT thing, that makes our life active, that makes the sense of life. Everyone knows the saying, which says that life is a movement, until we move we are alive, and sport is that very thing which gives us an opportunity to move.
Being a vital part of our life, sport demands some expenses, of course. However, health is priceless that is why it is pleasant to make such expenses, isn’t it. In order to receive the real pleasure of doing sports you should indulge yourself. for instance, it is a lot more pleasant to train in a new sport-suit and comfortable training shoes. Do not economize on yourself; obtain the proper sports outfit and sports equipment in order to provide yourself with security and convenience. Do not endanger yourself! Remember that doing sports means improving your health and the quality of your own life. You are the only one to be responsible for your health, take a good care of it, and get a satisfaction from your life full of health and power!
There is nothing ‘secure’ about PC Privacy Defender. If you are one of the unfortunate thousands of people with this spyware infection on your computer, you must get rid of it quickly. PC Privacy Defender spreads through trojans Bundo and Zlob and will destroy your system if given the chance it needs. It will hijack your internet browser, adjust your desktop, annoy you with popups, and attempt to steal your credit card information using high pressure marketing tactics and fake scans. Don’t let another moment pass. Get rid of PC Privacy Defender now.
Before PC Privacy Defender pop-up ads make you throw your computer out of the window, let me tell you how to remove the threat. If your system is sluggish, if your desktop has changed, if your homepage has been hijacked, and if you are constantly annoyed by pop-ups then you definitely have this virus or another just like it. You need to get rid of any spyware threat, because the most evil spyware will record your keystrokes and use your bank information and personal information to steal your identity. It’s a nightmare.
If you are an advanced computer user you can attempt to manually remove this awful spyware, but I only recommend experts take a shot at this. If you do consider yourself an expert, first backup your system and registry and then proceed to delete all SecurityCenter files from your program files folder, your start menu, and your HKEY_LOCAL_USER folder.
Automatic Removal – I recommend automatic removal even for experts, as a simple slip-up can be deadly to your system if you try the manual route. To automatically remove this infection you just need to run a trusted and reviewed spyware removal tool. I primarily use Spyware Doctor, it provides a free scan to see if you’re infected, and has terrific customer service and future protection against similar threats.
Don’t let spyware thieves rob you of your system files and of your identity. Head over to my site, download the scanner of your choice, and .
Ginecomastia surgery is also called Male Breast implant, which is carried out to regain the shape of male breast. Abnormally enlarged breasts are a physical disorder that can be found in some men. This is caused by the uncontrollable breast tissue growth but in most cases, such growths disappeared by age. If it’s not, you need to undergo a surgery to retain the shape.
Around 48,000 people visit Brazil for cosmetic surgery each year and at least 20% of them are men. Most of these men come to the country to perform ginecomastia or other weight reduction surgeries. Brazil is a hot destination for such surgery and is not only because of the lower cost but the country has several skilled surgeons who can perform these surgeries with exceptional results.
The friendly nature and climate of Brazil will relax you a lot. Moving from your hometown to a relatively unknown place is always a good idea to keep you away from work-related issues too. You no longer have to worry about your energy bills, phone bills or lawn because you are on a vacation. This relaxed mindset is essential to achieve optimum results from these.
The Procedures – The surgery is performed within one to three hours. However, the patient is recommended to bring garments for at least four weeks. The unique inspection of the operated portion is necessary so it is natural for doctors asking you to keep visiting for some time. In fact, you do not have to stay in the hospital because right after two days of surgery, you will be in good health and can visit places.
Benefits Of Choosing Brazil – In Brazil, the surgeries are performed at a nominal cost. Cosmetic surgeons in Brazil have several years of experience and have done several cosmetic surgeries too. This will produce optimum results on different patients. The infrastructure in hospitals is top-notch and you can find hospitals and physicians based on your specific requirements.
Ginecomastia surgery is of low risk and can produce very good results. It takes only one year for you to have the maximum results but you can resume normal life just waiting a couple of weeks after performing the surgery. If price was the factor that was setting you back, now it’s no longer a problem because you know where you have to go for getting it done at an affordable price.
I’ve noticed hundreds of cases of abnormal breast growth and some of those involved were not even aware of it. This is fairly common and nothing to worry about its medical standpoint- but excessive growth of breast tissue are accompanied by tenderness or pain. But if you will undergo ginecomastia surgery you will retain a desirable shape of your breasts.
Full Medical Checkup in Goa an Kerala happens to be a best option for foreign medical tourists or patients. Here they get the chance to uncover their medical ailment through world class Indian medical team. We all know “prevention is better than cure. This is where Full Medical Checkup in Goa an Kerala comes into the picture by recognizing the importance and need for preventive health care. The Full Medical Checkup in Goa an Kerala is carried out at advanced technology enabled hospitals which has a comprehensive check up that screens each organ closely to detect even the smallest symptom that could be an indication of a major disease. In addition, the Full Medical Checkup also identifies the reason for minor ailments, which are constant irritants. It also serves as a personal medical record for future reference. Once the Full Medical Checkup is completed, if treatment is required, it can begin without delay. The Full Medical Checkup in Goa an Kerala covers the following tests:
Doctors consultation and full medical examination
Complete Haemogram (hb, TLC, DLR, ESR, Haemotocrit, Peripheral Smear)
Blood group (ABO, RH)
Serum Uric Acid
Urine and Faeces Examination
X-Ray Chest PA
Exercise Stress Test (TMT)
2D Echo to assess heart pumping capacity
Coronary Risk Markers – Apo A & Apo B (precise indicators of risk of coronary artery disease), and Lpa (genetic predictor of heart attack).
Cancer Risk Markers – PSA – prostate cancer (males) & CA 125 – ovarian cancer (females)
Carotid Colour Doppler – the best predictor of Stroke & Brain hemorrhage, which may result in paralysis).
Complete Blood Count
Lumbar Spine AP & L
Stress Screening by Psychologist
Gynecologist Consultation and Pap Smear Test
Ultrasound Screening for the Abdomen
Screening for Liver Disease
Screening for Thyroid Disease
Hepatitis B Screening to Assess Immunity and for Detection of Carriers.
A test for AIDS can also be requested
Screening for Kidney Disease
Post Check-up consultation
To know more about the Full Medical Checkup in Goa and Kerala contact us at or mail your queries at [emailprotected] or call us at: +91-9371136499, +91- 9860755000 (International) / + 1-415-599-2537 (USA) / +44-20-8133-2571 (UK)
There could be numerous reasons a person may be experiencing hair loss. It can be a highly embarrassing problem for both men and women. It could assist to check with your doctor on your next see. In the meantime nevertheless, there are a number of things you could try such as vitamins, especially the kind that include minerals and fish oil. There are times a doctor might even suggest vitamins for hair loss, however not frequently. You can see a homeopathic or macrobiotic physician if you really wanted to discover this option or get an expert viewpoint or screening for hair loss.
It has been kept in mind that lady who are pregnant and are on prenatal vitamins and stop abruptly after the birth of there child could unexpectedly experience hair loss. That goes to show you that vitamins play a big role in keeping your hair healthy and undamaged. This is why some doctors might advise to remain on vitamins longer (after the birth of your kid) so hair loss does not occur and the mom does not get run down. Loss of iron that accompany some ladies can also cause hair loss, but you should be careful taking iron supplements so consult your doctor initially. Likewise, most guys do not need iron, so please don’t take iron if you are a guy unless you consult your doctor first.
A few of the vitamins that have been noted to be important for hair loss have been Vitamin C. Vitamin A for stimulating hair follicles and enhance and thicken hair, and Vitamin E for enhancing flow. Vitamin D associates with your hormones, and Vitamin B as it decreases anxiety that can cause hair loss. Vitamin B can likewise aid with sparkle and thickness of your hair, which will at least make it look better as it is growing back. Zinc likewise reduces anxiety and has been kept in mind to aid with hair loss. Some minerals and vitamins may contain extra things like amino acids, which are essential to develop new cells for your hair. Another good thing to try that some vitamins contain is Omega 3, which you can find in fish oil, eggs, krill oil, flaxseed oil, as well as hemp oil.
Whatever route you choose to take, always study your vitamins and ensure they are high quality and bought from a reputable dealership. There are many websites that also offer vitamins at an affordable rate that can be helpful if you are on a spending plan.
Copyright (c) 2013 Surethik Hair Solutions
The importance of sustained sleep is easily under-rated. People who have true insomnia often wake up very tired or they are soon enveloped in a full feeling of fatigue after an hour of wakefulness. Insomniacs will seek naps during the day when most people are in full throttle doing their regular activities.
Sleep is a vital part of our life which is very important for our health and well being. Yet there are millions of people worldwide who do not get sufficient sleep. According to latest reports about a quarter of the adult population in America is deprived of sufficient sleep. Here in this article we are going to discuss the consequences of lack of sleep and how natural herbs can help overcome this problem medically called insomnia.
Rauwolfia has natural sedative properties. At the same time it is non-stimulating. So it can be used by children and adults alike to treat their problems of sleeplessness. It is much more effective if its powdered root is taken along with some other scented substance like cardamom or vanilla.
This is most commonly found in the form of chamomile tea, which is used to soothe and relax. This natural herbal insomnia remedy has a mild sedative effect and is actually used in the treatment of many conditions. The effect only lasts for a short time, which makes this treatment ideal for falling asleep. One small drawback is that a small percentage of people show allergy symptoms to this herb.
The drawbacks here are well documented. Addiction, morning headaches, daytime fatigue, personality changes, memory impairment, impaired concentration, poor judgment, mood disturbances, and in extream cases irregular heartbeat, and high blood pressure. The list goes on and on. A safer option for an insomnia cure may well lie in the direction of a herbal remedy. Used to cure insomnia and many other ailments for thousands of years these natural remedies are becoming more and more popular with main stream health care professionals.
Natural insomnia treatment options exist. However, many doctors are very reluctant to mention them to their patients. Why? Because they make money selling the prescription drugs that they’ve sold for years. Even new formulas, which can be habit forming and cause other serious side effects are still prescribed in full force, because the drug companies pay the doctors bills.
In addition, further treatment is tailor-made according to the presentation of symptoms based on the principles of Ayurved. Saraswatarishta, Brahmi-Vati, Ashwagandharishta, Dashmoolarishta, Nidrodaya-Ras, Shankhodar-Ras, Karpooreshwar-Ras, Ahifenasav and other medicines are used on a short term basis. A light massage of the entire body is recommended using medicated oils like Mahanarayan oil, Mahamash oil and Chandan- Bala-Laxadi oil. Some patients benefit from a course of medicated enemas using oil, milk and ghee combined with medicines like Dashmool (Ten roots).
A valuable and tested treatment for a variety of conditions and health management is low laser light therapy. This medical treatment uses lasers or diodes that emit light to alter cellular function. This method has been proved effective in treating conditions associated with rheumatoid arthritis, osteoarthritis, acute and severe neck pain, tendinopathy, and chronic joint disorders.
There are many other treatment goals that can be achieved with treatment of this kind. It has been recently applied for stiff necks, tennis elbow, chronic headaches, migraines, and chronic back ailments. 4 problems you may not know can be addressed by therapy such as this includes menstrual discomfort, burn healing, dental issues, and wound healing and repair. An especially little known benefit is the effective and easily applied menstrual pain home remedy.
Of the 4 things you never knew this type of therapy was good for, menstrual issues have been the most important benefit. Women suffering from menstrual issues would benefit from considering treatment like this as a menstrual pain home remedy. It has helped people recovering from burns treat the pain and discomfort in the areas of the burn. Another yet unknown benefit is mouth healing. TMJ, and discomfort from toothaches and oral surgery have been treated. Wound healing has also responded well, whether superficial contusions or major injuries.
People get harmed in different areas of their bodies when their cellular structures are disrupted or not working properly. Pain relief cannot be gained until the cells are returned to their normal functions. This type of treatment brings the cells back to their functioning level.
Low laser light therapy has many uses that are not well known yet, but its popularity is growing. Try the therapy for any of the 4 ailments you never knew it could help, and start feeling normal again soon.
Each year hundreds of girls and young women enter beauty pageants. The allure of competing in pageants includes meeting new people, the competition itself, and the opportunity to win great prizes. In fact, prizes can be the deal breaker when someone is contemplating whether or not to enter a particular pageant. Try to put together a remarkable prize package when organizing your next beauty pageant.
Provide regalia for your queen. Of course, at the top of the list for a pageant prize package should be regalia. Common items include a crown or tiara, crown pin, sash, scepter and flowers.
Provide keepsakes for each of the contestants. Even if a contestant does not win the crown, she may want a small token to remember her pageant experience. Ideas for keepsakes include participation trophies, plaques, and certificates.
Offer scholarship money. Scholarships are a great incentive for someone to enter a pageant. This is especially true for girls and women who may be ambivalent about participating in this type of event. Contact universities about offering a scholarship to a qualified contestant in exchange for publicity. Small private universities may be more interested in this type of sponsorship than larger schools. Other institutions that may be interested in a similar arrangement include modeling schools, beauty schools and fashion academies.
Offer discounts to a future beauty pageant. If your pageant is an official preliminary to a larger event, one of the top prizes should be paid entry to that event. If your budget allows, consider offering to pay for hotel accommodations or providing an allowance to help reduce the travel expenses of the winner. If your event is not a preliminary, offer each contestant a discount towards competing in your pageant the following year.
Include gift cards as a part of the prize package. Contact local businesses for sponsorship. Ask for donations of gift cards or gift certificates in exchange for mentions during the pageant, online and in the pageant program book. Also, contact online retailers related to the beauty pageant industry for similar donations. Create sponsorship packages based on the value of the gift cards donated.
Put together gift bags. There are many items that can be included in a gift bag. Among them are perfume, makeup, small mirrors, gadgets, books, magazines, slippers, pens and gold plated silver jewelry. Tailor gift bags for the winner, runners up and as consolation prizes for the contestants that do not place.
Why is it so much essential to go through planet hospital reviews? The basic reason is you cannot trust on the said or written words over the website of the company. It is important to know details of the company to make out the quality of services. One good way to determine details is by viewing the reviews posted by customers.
Usually people travel from developing nations to developed nations for medical treatment. Now the scenario has changed and good medical facilities are also available in developing nations. The company you select to provide you with proper guidance will go through entire health details and then recommend you the hospital accordingly.
Here are some of the benefits of selecting medical tourism services:
Easy to get through affordable option
Having view at planet hospital reviews can allow you to know details of services offered and can make comparison easy for you. You can conveniently get through the details related to amount charged by the company for particular surgery. If there is any kind of alternative present for your current treatment then the service provider can suggest you with it. This can assist you in saving certain amount of money.
Avail best hospital for purpose of treatment
Everywhere around there are thousands of hospitals dealing with particular kind of treatment and selecting one among them can be tiring job. It is not possible for an ordinary person to know details of each and every hospital. With medical tourism services you can know the best hospitals offering best treatment at reasonable rates. It can become easy to gain guidance related to your illness and its treatment offered across the world.
Convenient to travel
Traveling has to be convenient! Usually people prefer to opt for hospitals located nearby in order to minimize the travel. Definitely it is good to think about travel but not by compromising over quality of services and treatment offered by hospital staff. Selecting apt medical tourism services can be favorable to you because they can easily manage different traveling aspects.
Gain scrutinized services
Scrutinized services here means the company you select should not just rely on words spoken by hospital management but should personally visit it to know the quality of treatment offered. Reading planet hospital reviews can give you clear idea about scrutinized services. Good company is the one that maintains quality relationship with doctors and other hospital members. It is advisable to always look for quality service provider.